Formulation includes Magnesium, Zinc, Selenium, Folic Acid and a veritable salad of other plant-sourced nutrients. This balanced daily vitamin and minerals supplement even includes Saw Palmetto to support a healthy prostate function, without the side effects of some chemical prescriptions. We all know that blueberries contain antioxidants, but we've taken care to include only whole wild blueberries. We freeze dry them to preserve all the nutrients in the skin and pulp, which increases the antioxidant levels in the blood, when many of our fellow manufacturers use just the juice or even less impressive, a synthetic substitute. We're also especially fond of Ginger. Ginger is widely recommended for gastrointestinal motility, but studies show it also helps support healthy cholesterol levels and stimulates immune responses. And don't get us started on the amazing properties of Turmeric, Amla and Holy Basil. We could go on and on.*